Showing posts with label Fitbit. Show all posts
Showing posts with label Fitbit. Show all posts
Tuesday, January 5, 2016
Happy New Year!
Here's a quick glance at how I finished out the year with my fitbit stats. My fitbit died on vacation in mid July so that explains that "empty space". The fitbit company sent me a replacement shortly after, and shortly before I had my injury. The graph shows my pre-surgery progress in late August and then my slow recovery in Fall. This chart would have looked much different had I finished 2015 the way I started but things happen! Let's make 2016 great!
Wednesday, September 23, 2015
First Week Of Recovery
Been a minute since I've posted so let me see if I can bring us up to speed. In my last post I talked about the surgery and how weird that experience was. Now let me see if I can appropriately recap the past ten days...
The first couple days after surgery were definitely the worst. I didn't put many steps on the fitbit meter the day after surgery! I spent most of the day on the couch. Oh, but I did go in for a followup with the doctor. We got our first look at it under the bandages. And it didn't look all that bad all things considered. The doctor did confirm that I had some meniscus repair and that I wouldn't be able to put weight on my leg for four weeks. We asked about driving and he said that I could when I was feeling able to. He also drained some blood out of the knee cause it was pretty swollen and felt super tight. Flexion was a bit difficult and I had quite a ways to go with that, but I was able to straighten it and that was a great place to already be at. If you can't straighten your leg after this surgery they basically have to do the surgery again. That'd be awful! After the appointment we were on our merry way back home to rest, feeling a little bit better.
| First look day after! |
| So pretty! |
On Sunday I was able to keep my podcast on schedule, publishing episode 19. I used a bunch of songs that referenced doctors and knees, haha. I had planned to return back to work on Monday but by Sunday night I didn't feel quite ready to return. I emailed my boss and asked for a couple more days to recover. I did work from home on Monday and was able to get caught up on some of my work. I took Tuesday off. On Tuesday I remember thinking that the previous 5 days or so just slipped by, even though I had spent 98% of that time on the couch. It was time to get out of the house! By this point I had weened off the painkillers. I believe I had 1 at night Monday and Tuesday but other than it not feeling super awesome, it felt alright. Still pretty tight. Earlier in the day on Tuesday I went out to see how it would feel driving. The leg was a bit ginger but I drove around the neighborhood a bit. Driving wasn't all that bad so I planned on driving to work the next day. Wednesday morning I woke up and drove into work. No problems.
The first day back at work was a bit rough. Playing catch up never is fun. We have a lot going on. I felt super tired about half way through the day but was able to, somehow, power thru the day. My oldest started Kindergarten the day before surgery and since she's right next to where I work, I get to pick her up. I managed to crutch into the school to pick her up that day and every day since.
On Thursday I had another post-op followup with the doctor to remove the staples. The doctor again reiterated that I needed to keep using the sticks for another three weeks and that he would see me again on October 8th. (basically the day I am counting down to now). The knee was still swollen but he said that it was looking good and that I was doing great so far. It felt great to get the staples out. I had been looking forward to it for a few days at this point!
| No more staples! |
| Let's Party! |
| Hanging with The Box! |
| With some of my favorite people from other teams! -- Terri is hilarious! |
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